Meet Rowena

"I know what it’s like to feel stuck. Hypnotherapy helped me find a new path, and now I get to help others do the same."

My journey into Hypnotherapy

After nearly a decade of feeling unfulfilled in my career, I made the decision to stop settling and start over. I wanted a role where I could support others’ wellbeing, and hypnotherapy gave me that purpose. It’s been a challenging yet empowering journey one that now allows me to help others transform stress, anxiety, and uncertainty into calm, clarity, and control.

A life more aligned

Moving to the Cotswolds with my family and setting up our shepherds hut business gave us space to breathe and reconnect with nature. It’s the same grounding and calm I now help others find through hypnotherapy.

Accredited Hypnotherapist

I trained at the SFTA Hypnotherapy Training Academy, a leading provider of solution focused hypnotherapy education. I hold a recognised qualification in clinical hypnotherapy and am fully insured. My practice is grounded in ethical standards and continued professional development, so you can feel confident you’re in safe, supportive hands.

Let’s take the first step together

Whether you're struggling with anxiety, sleep, phobias or simply feeling overwhelmed, you're not alone. I offer a calm, confidential space to help you move forward with confidence and clarity. Together, we’ll build a future you feel excited about.

Explore my services

Explore my services

Discover how solution focused hypnotherapy can help with anxiety, sleep, phobias, and more online or in-person.

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Get in touch

Get in touch

Ready to take the first step or have a question? I’d love to hear from you let’s start the conversation.

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"Small shifts in thought can lead to big changes in life"